As a chiropractor, back pain is the main condition that I treat, and without proper exercise, back pain often can return. Our clinic loves to empower the patient, and we specifically enjoy one set of exercises that we love to use to help decrease back pain. The exercises we recommend is Foundation Training.
Foundation Training is method of chiropractic care created by Dr. Eric Goodman, D.C. It is an exercise program that helps your body to facilitate natural healing. It can help you become stronger and reduce pain during movement. It is very effective at helping with back pain, hip pain, and with many other chronic pain areas.
Our clinic will help teach you how to properly do the exercises for Foundation Training so that you can further continue towards recovery. Foundation training alongside high quality Chiropractic care is a great combination for your increased health and wellness.
Besides Foundation Training, we will also provide you with examinations, high quality x-ray imaging, acupuncture, massage and other techniques.
As a chiropractor, back pain is the main condition that I treat, and without proper exercise, back pain has a knack for returning. Our clinic loves to empower the patient, and one set of exercises that we love to help decrease back pain is Foundation Training.
Our clinic will help teach you how to properly complete your Foundation Training exercises. I cannot stress enough how important form and concurrent chiropractic related treatment is for your full recovery. Foundation Training is awesome, but it needs to be paired with high quality treatment. Besides teaching you the fundamental exercises of Foundation Training, we also can provide thorough examinations, high quality imaging, access to acupuncture, massage, physical therapy, cold laser therapy, graston technique, dry needling, active release technique, flexion distraction therapy, and more.
Lower Back Pain
- Chronic Pain
- Hunched Posture
- Lower Back Pain