As a chiropractor, back pain is the main condition that I treat, and without proper exercise, back pain often can return. Our clinic loves to empower the patient, and we specifically enjoy one set of exercises that we love to use to help decrease back pain. The exercises we recommend is Foundation Training.
Foundation Training is method of chiropractic care created by Dr. Eric Goodman, D.C. It is an exercise program that helps your body to facilitate natural healing. It can help you become stronger and reduce pain during movement. It is very effective at helping with back pain, hip pain, and with many other chronic pain areas.
Our clinic will help teach you how to properly do the exercises for Foundation Training so that you can further continue towards recovery. Foundation training alongside high quality Chiropractic care is a great combination for your increased health and wellness.
Besides Foundation Training, we will also provide you with examinations, high quality x-ray imaging, acupuncture, massage and other techniques.