Massage is a very helpful tool for managing many types of pain as well as for prevention of injury. It isn’t just used for relaxation, although it can help improve mood, reduce stress and relieve tension. Massage can decrease or reduce back pain, improve neck pain, help with circulation issues, restore flexibility, improve posture, and improve recovery after a car accident. For those recovering from an injury or surgery, massage can help with healing and rehabilitation. It also can help with depression and anxiety, reduce headaches, and for expectant mothers can offer a host of benefits including easing labor.
The term massage therapy can be broad as there are many different techniques and types including; classical massage, Swedish massage, Shiatsu and Tuina. We can find the best style of massage therapy for your needs here at Urgent Care Chiropractic Center.